Call or Text: 519-436-8321
https://www.beyondblue.org.au/the-facts/anxiety/treatments-for-anxiety/anxiety-management-strategies
https://thiswayup.org.au/how-do-you-feel/sad/#coping
https://www.mindful.org/meditation/mindfulness-getting-started/
Rewrite Wellness
10063 River Line, Chatham, Ontario, Canada, N7M 5J4
Call or text me at: 519-436-8321
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